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The value of asparagus

Author:
Source:
2018/11/19 15:14
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[Abstract]:
Asparagus has a strong aromatic scent, which has the effects of clearing away heat and detoxifying, dampness and digestion, and can cure colds and constipation. Model specimen origin...

Asparagus has a strong aromatic scent, which has the effects of clearing away heat and detoxifying, dampness and digestion, and can cure colds and constipation. Model specimen origin: Pacific Grove, California, USA. From the nutritional point of view, each hundred grams of fresh asparagus contains 1.4g of protein, 220mg of carotene, 0.01mg of vitamin B1, 0.9mg of niacin and 2mg of vitamin C, which is very suitable for the elderly and young children.

 

Especially in medicine, it has the functions of warm stomach, wide chest, diuretic, and kidney. Regular consumption of asparagus, treatment of heart disease, high blood pressure, hardening of the arteries and anti-cancer effects.

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